Keifer Wenande, Lyons baseball: Not only did he strike out 10 batters in five shutout innings on the mound, he also went 2-for-4 at the plate and scored three runs to pace a Lions win over KIPP Denver.

Paris Woods, Frederick girls soccer: Helping the Warriors get their second win of the season, the junior scored two goals in a 2-0 win over Mountain View.

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